Coconuts always come to mind at the mention of the word “tropics”. Creamy, rich, and slightly nutty, it’s a fruit that finds its way into countless desserts, drinks, and confections.
One such delicacy is coconut jam—a decadent spread made from coconut cream and coconut treacle.
What is Coconut Jam?
Coconut jam is a smooth, caramel-like spread that carries the essence of coconut with hints of caramel. We produce it organically with 100% Coconut Syrup (also known as treacle) and 100% coconut cream until it turns into a glossy, fragrant jam.
Health Benefits of Coconut Jam
While it’s a sweet indulgence, coconut jam offers some natural benefits when made with wholesome ingredients:
- Nutrient-rich: Coconut milk (from which coconut cream is made) contains healthy fats (medium-chain triglycerides) that may boost energy and metabolism.
- Mineral content: Coconut sugar is less refined than white sugar and provides trace minerals like potassium, magnesium, and zinc.
- Glycemic Index: The glycemic Index or (how fast your sugar spikes) is lower when compared to mass produced white refined sugar, hence allowing patients with diabetes to indulge in controlled guilty pleasures.
- Dairy-free option: Since it’s plant-based, coconut jam is perfect for those who avoid dairy.
That said, it’s still a sweetener, so prudence is key!
Ways to Enjoy Coconut Jam
Here are some delicious ways to savor this versatile jam:
- Spread on warm toast– A classic choice, especially with crusty sourdough or soft buns. You can top it off with chopped nuts, bananas or your favourite fruits.
- Drizzle on pancakes or waffles – A tropical twist to your breakfast.
- Filling for pastries – Try it in croissants, rolls, or tartlets.
- With fruits – Pairs beautifully with bananas, mangoes, or apples.
- As a dessert topping – Add a spoonful over ice cream, yoghurt, or rice pudding.
A Cultural Breakthrough
Although coconut jam is widely famous in other parts of South Asia, it remains a hidden gem to the people of Sri Lanka. (note the irony) So it is our aim at Elixir to familiarize Sri Lankans with this delectable delicacy.
